Resources

FITNESS

• American Council on Exercise
• American College of Sports Medicine

WELLNESS

• Wellness Councils of America National Wellness Institute
• UC Berkeley Wellness Letter.com

EATING DISORDERS

• National Eating Disorders Association

NUTRITION

• American Dietetic Association
• Mayo Clinic Food and Nutrition Center
• Sodexho Nutrition Information (Redisdent Dining Services @ UCD)<

VITAMINS & SUPPLEMENTS

• National Institute of Health, Office of Dietary Supplements

WEIGHT MANAGEMENT

• Dietary Guidelines for Americans

MENTAL HEALTH/STRESS MANAGEMENT

• PsychWeb: psychology related info. for students & teachers
• APA Self-Help Brochures
• Stress Resources from About.com
• Managing Stress from Learnwell